Developing Strength, Skills, On-field Performance, and Character
STRENGTH TRAINING
SKILL TRAINING
SPORT TRAINING

Sports Performance Training

Welcome to DiamondFit Performance, an elite sports performance training facility. Our programming takes a systematic approach to strength development by providing specific key performance indicators that allow for objective analysis of our members' progress. The framework of our program ensures that they will be challenged in a safe and effective manner, intentionally peaking our members at specific points during their athletic season cycle
DiamondFit Performance

Accelerate your athletic potential with DiamondFit Performance

Data-Driven Results

An intentional approach to athletic performance development

Data. It drives our members' plans, and it measures their success. Data helps our coaches individualize strength plans and ensures that our workout program safely challenges our athletes to increase their performance in a closely monitored and measured environment. Additionally, at DiamondFit Performance, we strategically peak our athletes based on their sport and specific needs.
Performance Reporting
DiamondFit Performance gives a detailed explanation of each member's strength development.
Seasonal Peaking
Our Performance reports allow us to design our member's workouts to strategically plan peaks and rest periods in the workout regime. 
Safety Guidelines
The data in our performance reports allow our coaches to apply the proper workout intensity that will develop our members, but in a way that will protect them against injury.
Structured Development Plan
Our individualized plans are designed around achieving specific milestones before the member is progressed to more advanced parts of the program.
DiamondFit Performance

Raleigh, NC

Raleigh 6241 Westgate Road #100
Raleigh, NC 27617
DiamondFit Performance

Raleigh, NC

Raleigh 6241 Westgate Road #100
Raleigh, NC 27617
DiamondFit Performance

Cary, NC

2833 Jones Franklin Rd
Raleigh, NC 27606

DiamondFit Performance

Cary, NC

2833 Jones Franklin Rd
Raleigh, NC 27606

DiamondFit Performance

Wake Forest, NC

Coming Soon
Wake Forest, NC

DiamondFit Performance

Wake Forest, NC

Coming Soon
Wake Forest, NC

DiamondFit Performance

Charlotte, NC

Coming Soon
Charlotte, NC

DiamondFit Performance

Charlotte, NC

Coming Soon
Charlotte, NC