DFP Member Benefits Fitness For The Whole Family While your child or teen is focused on improving their athletic performance, the whole family can take advantage of our facility, too! We offer exclusive fitness and wellness opportunities for family members at discounted rates, so you can prioritize your health and set a positive example for […]
Coaches & Staff Helping our members achieve their athletic performance goals Leadership Raleigh Coaches
Coaches & Staff – Raleigh Read More »
Unlock Your Athletic Potential with Proteus At DiamondFit Performance, we’re thrilled to introduce Proteus, the cutting-edge testing and training device revolutionizing athletic performance in the Raleigh, Durham, and Cary area. As the exclusive provider of Proteus in our region, we’re excited to bring this state-of-the-art technology to you. https://diamondfitperformance.com/wp-content/uploads/2024/04/IntroToProteus-1×1-1.mp4 What is Proteus? Proteus isn’t just
Proteus Motion – Raleigh Read More »
Team Performance Training Improve Synergy and Performance Take your team’s performance to new heights. Our expert coaches work with teams across all sports, focusing on strength and conditioning plans that enhance athletic skills, build camaraderie, and reduce injury risk. Contact DiamondFit Performance today to learn more about how we can help your team achieve
Team Training – Raleigh Read More »
Athletic Nutrition Counseling Nutrition Made Simple Unlock your athletic potential with a nutrition program tailored to sustain your goals, whether you’re a high-level competitor, a former athlete refocusing, or new to fitness. DiamondFit Performance’s approach prioritizes balanced, sustainable nutrition to fuel and elevate your journey. Athlete Assessment Why Should I Start Nutrition Counseling? For athletes,
Nutrition Counseling – Raleigh Read More »
Athletic Speed Training Sprint to Success: Maximize Your Speed Achieve unparalleled speed and agility on the field or court. Our data-driven speed training program combines high-intensity drills and customized conditioning to ensure you not only get faster but stay fast, improving your overall athletic performance and endurance for every game. Athlete Assessment Why Should I
Speed Training – Raleigh Read More »
Athletic Strength Training Build Strength. Elevate Performance. Unlock your athletic potential with DiamondFit’s strength training program, designed to enhance coordination, stability, and power. Our expert coaches utilize a science-driven approach tailored to your individual needs, ensuring that every session builds a solid foundation for your athletic performance, no matter your sport. Athlete Assessment Why Should
Strength Training – Raleigh Read More »
Our Services Pathways To Performance Our coach-lead services are designed to guide every athlete toward peak performance. From strength and speed training to nutrition coaching and injury prevention, our offerings cater to athletes at all stages. Start With An Assessment Core DiamondFit Services Some locations may offer additional programs not listed here. Strength Training Develop
Services – Raleigh Read More »
Unlock Your Athletic Potential Ready to Maximize Your Performance? Take Our Athlete Assessment. Get detailed insights into your strength, balance, and power with cutting-edge technology, designed to help you perform at your best. Request Your Assessment Now Have Questions? Schedule A 15-Min Virtual Call info@diamondfitperformance.com 919-564-9392 What OUR Assessment Involves Proteus Power Testing Test full-body
Athlete Assessment – Raleigh Read More »
Contact DiamondFit Performance Take The Next Step Are you ready for tremendous improvement in your athletic performance? We’re ready to take your skill to the next level. Call or email us with any questions or to learn more about our programs, or just stop by and see us if you live nearby! We would love to
