About Us Elevate Your Game DiamondFit Performance specializes in enhancing athletic performance through customized training programs designed for the individual. Our experienced coaches are committed to fostering measurable growth in strength, speed, and agility, using data-driven methods to adjust and tailor the program to the unique demands of the athlete’s core sport. With a […]
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Our Approach DiamondFit Sport At the heart of all we do, our Strength, Speed, and Skill programs work together to improve your performance in the Sport of your choice. DiamondFit Speed As the baseline of strength continues to develop, the body’s supraspinal inhibitory signals will allowan increased rate of force development. The rateat which force
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game changer Test and train the way you move in real life. Learn More Developing Strength, Skills, On-Field Performance, and Character Online schedule & Reservations Hit New Goals With Strength Training Check Out Our Strength Program Increase Your Agility With Speed Training Check Out Our Speed Program Improve your Game with Sport Training Sport Training
Improve Your Performance At Your Convenience Get unlimited gym access 24/7 Exclusive and convenient access to the gym. You’ll get 24/7 access to the gym with the use of our Facilikey (Digital Key). OPEN GYM MEMBershiP Crossfit classes not included $ 85 00 Month 24/7 Gym Access* Facilikey (Digital Key) Purchase Open Gym Membership Have
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Soccer players have to be in excellent physical shape to perform at their best. A soccer game typically lasts around 90 minutes and can go on for 2 hours without a break so players need to ensure that their bodies are in the best shape possible. All soccer positions need cardiovascular endurance, muscular endurance,
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Passion, determination, discipline, and stamina are all part of being a good soccer player, but how does an athlete take their skills to the next level? A personalized athletic training plan created to optimize an athlete’s skill set, improve their focus, and boost their confidence is the first step. At DiamondFit Performance our elite coaching
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DiamondFit Performance Facility & Class Times Strength Classes Monday – Thursday 3:30 pm 4:30 pm 6:30 pm 7:30 am Friday 3:30 pm 4:30 pm 6:30 pm Saturday 9:30 am 10:30 am Speed Classes Monday – Friday 5:30 pm Friday 3:30 pm to 4:30 pm 4:30 pm to 5:30 pm 5:30 pm to 6:30 pm Saturday
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Take a photographic tour of our Raleigh, NC DiamondFit facility. Click on an image below to view larger.
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Online Training and Development From DiamondFit Performance Train with us remotely! DiamondFit Performance in Raleigh is excited to offer remote programming options to athletes in Raleigh and Durham who are unable to come to our location to train in person. We offer 2 remote training options to our athletes, Basic Remote and Remote Plus. BASIC
